I am blessed with an awesome daughter, Jessy who turned 22 years old today. She chose to spend her birthday morning with me. Even though she didn't have class until later in the day, she woke up early so we could work out together. She toasted me a whole-wheat-extra-fiber English muffin and then we walked to the Bella Terra 24-hour fitness. It's 3 miles round trip. We did the pull-up assist machine and a couple other machines near by while waiting to get on it. Then we walked back. We probably should have tried to jog it because she swears she cannot jog 2 miles, but then we wouldn't have been able to talk as much.
We did walk fairly quickly. It was definitely better to do our cardio outside instead of in a gym on a treadmill or elliptical. Plus we were able to see bunny rabbits on our walk.
We were sorry we had to leave our dog, Daytona at home as she would have enjoyed the walk as well, but we knew that we wouldn't have been able to bring her into the gym with us.
Boot Camp starts Monday! I'm sad because I just found out I need to travel for work and will miss two days of Boot camp in my first week of 5 days per week. Hopefully I will find time in Minnesota to get a physical work out in because I know it's going to be a mental one.
Thief !
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