Wow....what have those girls been doing while I have been gone? They are all able to do the 12 pound weights and they told Roy their favorite is the Indian runs. We did 3 sets of them this morning. It was exhausting but definitely doable since I tried to stay active on my vacation. The morning was still very early even though I spent a week in another time zone. But hmmm..... that low 50 degree weather didn't seem very cold.
Barb looks really strong. I think it's because if she ends up working at night, she does another "in-the-gym" workout right after boot camp in the morning. She is really dedicated.
We now have learned Roy's age and his favorite color. We may need to save the information for blackmail in case we have to do anymore of the burpee specialties. At least he keeps varying it up.
Is this how you do a burbee?
Watch for the Team Roy at the Spectrum event this weekend. Roy's girls should at least get the best enthusiasm award.
Barb looks really strong. I think it's because if she ends up working at night, she does another "in-the-gym" workout right after boot camp in the morning. She is really dedicated.
We now have learned Roy's age and his favorite color. We may need to save the information for blackmail in case we have to do anymore of the burpee specialties. At least he keeps varying it up.
Is this how you do a burbee?
Watch for the Team Roy at the Spectrum event this weekend. Roy's girls should at least get the best enthusiasm award.
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