It's 9 degrees outside and there is snow everywhere. I just wish I had my crampons from our Alaska glacier hiking trip last summer. Not only is it hard to make good choices when going out to eat every meal, it's hard to get motivated when you don't have your boot camp buddies. Add the time change and it is really tough.
I'm in Minnesota traveling for work and the Hotel I am staying at does have a small gym. But the treadmill is so boring and when I'm running on it, it's hard to read. I did bring my resistance band and have been doing triceps, bicep curls and a few other strength exercises that Roy has shown us. I also tried to do some cardio on the stationery bike. But I really really want to be outside, but it is way to cold. I seem to tense every time I'm outside and my feet get sooo cold.
Oh well just a few more days and it's back to sunny warm so cal.
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