Saturday, December 5, 2009

It's good to be fit!




Today, my sister-in-law, Cyndi, my dear husband, Steve, my daughter, Jessy and Daytona bagged an Orange County Peak -- Bedford Peak. The first 2 miles had over 2000 foot of elevation gain. Cyndi led the way as she has been training by fitness walking on dirt trails with Jessy and Daytona not far behind. It was easy for me to keep an even pace for the 2000 climb.

Then we hiked the last half mile to the peak with a little gentler grade. At the top we could see the Lake Elsinore and city below. Although it was a little chilly on the top we had a great morning and headed back down the rocky steep grade. Daytona was in her element with what seemed like a permanent smile on her face. I could tell my recent workouts made a big difference in my speed and endurance. (Thanks Roy!).

Afterwards a nice lunch at Wahoos.





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