Wednesday, March 3, 2010

What happens when you knock over the cone?

10 push ups! yep.... Got to learn all the new rules.
This week I also learned there are valid excuses for missing boot camp.

1. Blisters (but I think it's only on certain parts of the body...not sure I got that one)

2. Work (Oh my she needed to be there by 10:00 a.m.)

3. Contagious illness

4. On travel for work (me next week off to Minnesota again - ugh treadmill time)

It's a fun group. Last week we did some boxing. It's fun because you think you are playing but are really getting a work out. This week we did some TRX bands. Rita had enough for everyone. The movements didn't seem difficult but by Tuesday evening we could sure feel the results on the muscle groups we had exercised.

I've signed up for the mud run in April. It works out to be a 5K but I guess with stopping for obstacles should be doable. http://www.ecomudruntour.com/

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